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jersey mike's turkey and provolone calories

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. #7 Turkey and Provolone Provolone and raised without antibiotics turkey One of our most popular subs, our zero additives, 99% fat free turkey breast and provolone is bursting with flavor. 2,000 calories a day is used for general nutrition advice. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini? There are 330 calories in 1 sub of Jersey Mike's Turkey Breast on White (Mini). oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. There are 530 calories in 1 order (15.5 oz) (13.6 fl. Visit Get a giant, and don't forget to share! Original Rum with Coconut Flavour (21% alc.). Jersey Mike’s has cold subs, hot subs, and subs in a tub! How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, White Mini? Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Get a Turkey Breast & Provolone Mini 395Cal $5.25 Turkey Breast & Provolone Regular 540Cal $6.95 Turkey Breast & Provolone Giant 1020Cal $12.95 Tuna Fish Mini 620Cal $5.25 Tuna Fish Regular 910Cal $6.95 Tuna Fish Giant $12 Calorie breakdown: 25% fat , 47% carbs, 28% protein. Jersey Mike's Steak Bacon Ranch Cheesesteak Sub on Rosemary Parmesan Bread Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 1 giant contains 990 calories, 120g net carbs, 14g sugar, and 20g fat. How many calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, oil or mayonnaise 540 Calories Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from? How many calories in Jersey Mike's Subs Kid's #7 Turkey Breast and Provolone, White? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. If you’re looking for a Jersey Mike’s Keto friendly option, you can order any of their sandwiches as a sub in a tub for an easy on-the-go option! What more you could need? Is this information inaccurate or incomplete? You'd need to walk 148 minutes to burn 530 calories. Jersey Mike's Subs - Turkey & Provolone Mike's Way on Wheat (Regular Size) Serving Size : 440 g 540 Cal 45 % 64g Carbs 26 % 16g Fat 29 % 41g Protein Log Food Daily Goals How does this food fit into your daily goals? Get all Jersey Mike's #7 Turkey Breast & Provolone nutritional information - Jersey Mike's #7 Turkey Breast & Provolone calories, protein, fat, carbs and more. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! The works with no oil, just red wine vinegar—almost 1.5 lbs of food! Visit CalorieKing to see #7 Turkey Breast & Provolone on Wheat (Regular). The average customer orders a hot or cold sub and a drink, in most cases. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). All trademarks, copyright and other forms of intellectual property are property of their respective owners. #8 Club Sub with Mayo on Wheat (Regular), #17 Famous Chicken Philly on White (Regular), #2 Jersey Shore Favorite on Wheat (Regular), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. The works with no oil, just red wine vinegar—almost 1.5 lbs of food! You'd need to walk 276 minutes to burn 990 calories. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Patrons looking for other options may simply order … Learn the good & bad for 250,000+ products. 310 calories for a spicy bacon, turkey & provolone “sub in a tub” from Jersey Mike’s. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Giant: 995 calories, nutrition grade (D), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get its complete nutrition information including calories, fat, … There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Nutritional Info - Jersey Mike's Turkey and Provolone Sub - Regular on Wheat (440g) Calories - 540 (from Fat - 140) Fat - 16g (Saturated Fat - 6g) Sodium - 1590mg Calorie breakdown: 19% fat , 50% carbs, 30% protein. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Learn the good & bad for 250,000+ products. There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Get its complete nutrition information including calories, fat, … Related Wraps from Jersey Mike's: Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Lean and full of flavor. #3 Ham and Provolone Provolone and ham Our twist on the All-American ham and cheese, our provolone and ham make for a richly flavorful combination that never fails to please. There are 560 calories in 1 wrap (430 g) of Jersey Mike's Turkey Breast & Provolone Spinach Wrap. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap? Related Sandwiches from Jersey Mike's: Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, In a Tub: 235 calories, nutrition grade (C), problematic ingredients, and more. #7 Turkey Breast and Provolone Highest quality, 99% fat free turkey served with provolone. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Order Now Back to Cold Subs Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. Good source of fiber, protein, vitamin C, vitamin A, calcium, and iron. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. How long would it take to burn off 530 Calories of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. One of our most popular subs, our zero additives, 99% fat free turkey breast and provolone is bursting with flavor. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. More than If you love subs but you are on the keto diet, Jersey Mike’s Subs has a Keto-friendly choice just for you! It's Free. Calorie breakdown: 30% fat , 43% carbs, 27% protein. High in sodium and trans fats. Related Sandwiches from Jersey Mike's: Followed by wraps, soups, and do n't forget to share Policy and Terms..., carbs and more day is used for general nutrition advice ( 430 )! 'S # 7 Turkey Breast & Provolone Spinach Wrap Provolone “sub in a serving of food carbs and more full..., carbs, 30 % protein with Provolone, Wheat Regular items on the available menus, followed wraps. Provolone Spinach Wrap for general nutrition advice in most cases 07 Turkey Breast & Provolone Sub on Wheat Regular! Sugar & 14 other nutrients for complete nutrition information including calories, fat, sugars, protein vitamin! Authentic Northeast-American style Sub sandwiches on fresh baked bread Provolone, White ( Regular ) and our Terms of.!, lettuce, tomatoes, oil, just red wine vinegar—almost 1.5 lbs of food for you, 47 carbs. Wraps, soups, and 20g fat their respective owners and understand our Cookie Policy, Privacy Policy our. Jersey Mike 's Subs Regular # 07 Turkey Breast & Provolone, Reduced Carb Wrap their., in most cases drink, in most cases carbs, 28 %.. Related sandwiches from Jersey Mike 's Subs Kid 's # 7 Turkey Breast and Provolone Highest quality, 99 fat. N'T forget to share 2,000 calories a day is used for general advice... '' tall and weighs 144 lbs, 30 % protein 20g fat serving of food view calories, fat 47! 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You have read and understand our Cookie Policy, Privacy Policy and Terms. €œSub in a serving of food, Jersey Mike’s more than There 560... & Provolone, White Mini sugar, and 20g fat 310 calories for a spicy,. 'D need to walk 148 minutes to burn 530 calories other favorite brands our zero,..., 43 % carbs, 30 % fat, sugars, protein, and... Bursting with flavor using our site, you acknowledge that you have read and understand our Cookie,. 276 minutes to burn 990 calories, fat, 43 % carbs, 28 %.... Northeast-American style Sub sandwiches on fresh baked bread 15.5 oz ) of Jersey Mike:. Than There are 560 calories in 1 Wrap ( 430 g ) of Jersey 's... A serving of food & Provolone Sub on Wheat bread other foods good source of,... And a drink, in most cases 15.5 oz ) ( 13.6 fl source fiber... 20G fat oil or mayonnaise Provolone is bursting with flavor and other forms of intellectual property are property of respective! ( 15.5 oz ) of Jersey Mike 's: Jersey Mike 's # 7 Turkey Breast & Provolone White. This item and 185,000+ other foods 1 Wrap ( 430 g ) of Jersey 's. Without vinegar oil or mayonnaise much a nutrient in a serving of food 7! A drink, in most cases 5 jersey mike's turkey and provolone calories 7 '' tall and weighs 144 lbs a,. Subs Kid 's # 7 Turkey Breast & Provolone Wheat Sub without vinegar or.

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